For almost three years I clocked in and out of sleep using a custom built software tool. This information was publicly available on my website. The homepage would either say "Richard is awake" or "Richard is asleep" and also have an archive of sleep data. I have notoriously been one to oversleep. Collecting this data was simultaneously for self-improvement as well as addressing online privacy concerns and online intimacy possibilities.
July 2009:
16: 10.04 hours sleep, 15.62 hours awake
14: 12.46 hours sleep, 21.61 hours awake
13: 9.82 hours sleep, 13.40 hours awake
12: 9.02 hours sleep, 12.59 hours awake
11: 10.37 hours sleep, 13.39 hours awake
8: 7.84 hours sleep, 14.57 hours awake
7: 11.07 hours sleep, 14.30 hours awake
4: 8.40 hours sleep, 14.53 hours awake
3: 9.28 hours sleep, 15.49 hours awake
2: 8.77 hours sleep, 15.65 hours awake
1: 7.74 hours sleep, 17.21 hours awake
June 2009:
30: 7.87 hours sleep, 15.35 hours awake
29: 11.16 hours sleep, 13.72 hours awake
28: 8.59 hours sleep, 13.72 hours awake
27: 9.33 hours sleep, 14.67 hours awake
26: 9.65 hours sleep, 14.66 hours awake
25: 6.75 hours sleep, 14.49 hours awake
24: 10.12 hours sleep, 17.04 hours awake
22: 8.97 hours sleep, 22.93 hours awake
21: 8.86 hours sleep, 14.43 hours awake
20: 10.78 hours sleep, 12.80 hours awake
19: 9.44 hours sleep, 15.36 hours awake
18: 8.94 hours sleep, 14.88 hours awake
17: 11.04 hours sleep, 14.72 hours awake
16: 8.28 hours sleep, 13.94 hours awake
15: 8.19 hours sleep, 15.94 hours awake
12: 6.45 hours sleep, 17.65 hours awake
11: 7.74 hours sleep, 18.17 hours awake
10: 8.34 hours sleep, 14.47 hours awake
5: 11.11 hours sleep, 13.83 hours awake
1: 8.73 hours sleep, 15.15 hours awake
May 2009:
31: 8.25 hours sleep, 14.96 hours awake
30: 8.63 hours sleep, 15.07 hours awake
29: 9.66 hours sleep, 15.44 hours awake
26: 7.66 hours sleep, 16.76 hours awake
25: 7.96 hours sleep, 14.59 hours awake
22: 6.21 hours sleep, 15.99 hours awake
21: 6.93 hours sleep, 18.71 hours awake
20: 7.07 hours sleep, 16.89 hours awake
19: 7.54 hours sleep, 16.59 hours awake
18: 7.28 hours sleep, 16.56 hours awake
17: 8.54 hours sleep, 13.42 hours awake
16: 8.93 hours sleep, 16.10 hours awake
15: 9.75 hours sleep, 16.18 hours awake
14: 7.96 hours sleep, 15.99 hours awake
13: 9.50 hours sleep, 13.82 hours awake
12: 7.17 hours sleep, 16.77 hours awake
11: 6.84 hours sleep, 16.76 hours awake
10: 0.06 hours sleep, 14.92 hours awake
8: 7.47 hours sleep, 15.66 hours awake
7: 6.69 hours sleep, 19.05 hours awake
6: 7.09 hours sleep, 17.10 hours awake
5: 7.26 hours sleep, 16.25 hours awake
4: 6.97 hours sleep, 17.18 hours awake
3: 7.86 hours sleep, 15.06 hours awake
2: 10.51 hours sleep, 13.93 hours awake
1: 8.59 hours sleep, 16.51 hours awake
April 2009:
30: 8.02 hours sleep, 16.83 hours awake
29: 6.59 hours sleep, 15.81 hours awake
28: 7.79 hours sleep, 16.36 hours awake
27: 7.13 hours sleep, 17.22 hours awake
26: 8.43 hours sleep, 14.63 hours awake
25: 8.86 hours sleep, 15.62 hours awake
24: 9.33 hours sleep, 14.49 hours awake
23: 6.66 hours sleep, 17.61 hours awake
22: 6.80 hours sleep, 17.58 hours awake
21: 7.98 hours sleep, 16.39 hours awake
20: 8.06 hours sleep, 15.53 hours awake
19: 0.04 hours sleep, 15.08 hours awake
18: 9.12 hours sleep, 22.91 hours awake
17: 7.72 hours sleep, 16.88 hours awake
16: 8.92 hours sleep, 16.08 hours awake
14: 8.72 hours sleep, 23.02 hours awake
13: 7.35 hours sleep, 16.01 hours awake
12: 9.28 hours sleep, 14.27 hours awake
11: 7.67 hours sleep, 15.18 hours awake
10: 9.23 hours sleep, 16.50 hours awake
9: 6.80 hours sleep, 16.14 hours awake
8: 10.00 hours sleep, 15.65 hours awake
7: 7.26 hours sleep, 16.13 hours awake
5: 7.87 hours sleep, 22.14 hours awake
4: 10.17 hours sleep, 15.11 hours awake
3: 8.84 hours sleep, 14.90 hours awake
2: 9.03 hours sleep, 15.78 hours awake
1: 7.70 hours sleep, 16.29 hours awake
March 2009:
31: 7.50 hours sleep, 16.09 hours awake
30: 7.52 hours sleep, 16.73 hours awake
29: 11.02 hours sleep, 13.23 hours awake
28: 9.56 hours sleep, 13.23 hours awake
27: 11.04 hours sleep, 13.10 hours awake
26: 9.75 hours sleep, 13.92 hours awake
25: 9.07 hours sleep, 15.09 hours awake
24: 9.80 hours sleep, 14.50 hours awake
23: 10.08 hours sleep, 12.80 hours awake
22: 8.13 hours sleep, 15.40 hours awake
21: 6.95 hours sleep, 18.37 hours awake
20: 7.56 hours sleep, 14.48 hours awake
19: 8.28 hours sleep, 16.52 hours awake
18: 8.37 hours sleep, 17.50 hours awake
17: 7.33 hours sleep, 15.84 hours awake
16: 8.38 hours sleep, 15.47 hours awake
15: 9.27 hours sleep, 15.22 hours awake
12: 8.33 hours sleep, 16.75 hours awake
11: 6.47 hours sleep, 14.51 hours awake
10: 9.54 hours sleep, 15.72 hours awake
9: 6.05 hours sleep, 16.68 hours awake
8: 8.60 hours sleep, 13.08 hours awake
5: 8.66 hours sleep, 22.81 hours awake
4: 7.28 hours sleep, 15.35 hours awake
3: 8.01 hours sleep, 14.57 hours awake
2: 7.20 hours sleep, 18.80 hours awake
1: 10.27 hours sleep, 13.45 hours awake
February 2009:
28: 10.33 hours sleep, 13.76 hours awake
27: 9.66 hours sleep, 14.79 hours awake
26: 10.96 hours sleep, 14.99 hours awake
25: 7.03 hours sleep, 14.70 hours awake
24: 9.45 hours sleep, 14.58 hours awake
23: 8.59 hours sleep, 14.70 hours awake
22: 9.13 hours sleep, 14.06 hours awake
21: 8.78 hours sleep, 15.76 hours awake
20: 9.68 hours sleep, 15.21 hours awake
19: 7.70 hours sleep, 18.15 hours awake
18: 6.51 hours sleep, 14.36 hours awake
17: 9.69 hours sleep, 16.44 hours awake
16: 8.57 hours sleep, 14.44 hours awake
15: 9.39 hours sleep, 14.83 hours awake
12: 9.55 hours sleep, 13.76 hours awake
11: 7.44 hours sleep, 17.65 hours awake
10: 6.75 hours sleep, 17.35 hours awake
8: 0.01 hours sleep, 20.67 hours awake
6: 6.96 hours sleep, 18.76 hours awake
4: 0.02 hours sleep, 22.28 hours awake
2: 7.49 hours sleep, 16.97 hours awake
1: 9.32 hours sleep, 13.94 hours awake
January 2009:
31: 9.63 hours sleep, 13.09 hours awake
30: 10.54 hours sleep, 16.46 hours awake
29: 7.35 hours sleep, 16.43 hours awake
28: 8.57 hours sleep, 15.04 hours awake
27: 9.42 hours sleep, 14.27 hours awake
26: 7.84 hours sleep, 16.71 hours awake
25: 11.25 hours sleep, 12.32 hours awake
24: 8.02 hours sleep, 13.84 hours awake
21: 7.74 hours sleep, 14.97 hours awake
20: 6.01 hours sleep, 17.03 hours awake
17: 9.91 hours sleep, 17.25 hours awake
16: 0.01 hours sleep, 16.42 hours awake
15: 8.50 hours sleep, 23.60 hours awake
14: 6.98 hours sleep, 15.12 hours awake
13: 7.42 hours sleep, 18.13 hours awake
12: 7.72 hours sleep, 15.59 hours awake
11: 9.07 hours sleep, 11.42 hours awake
8: 6.84 hours sleep, 16.38 hours awake
7: 8.34 hours sleep, 16.12 hours awake
6: 7.51 hours sleep, 16.68 hours awake
5: 8.38 hours sleep, 15.45 hours awake
4: 10.07 hours sleep, 10.53 hours awake
3: 6.12 hours sleep, 19.49 hours awake
2: 10.01 hours sleep, 12.40 hours awake
1: 9.40 hours sleep, 15.10 hours awake
December 2008:
31: 9.47 hours sleep, 15.17 hours awake
30: 9.28 hours sleep, 15.22 hours awake
29: 8.76 hours sleep, 14.78 hours awake
26: 11.73 hours sleep, 12.55 hours awake
25: 9.27 hours sleep, 12.85 hours awake
24: 10.48 hours sleep, 15.15 hours awake
21: 7.31 hours sleep, 16.95 hours awake
20: 8.75 hours sleep, 14.25 hours awake
19: 8.83 hours sleep, 16.45 hours awake
18: 10.02 hours sleep, 15.41 hours awake
17: 10.31 hours sleep, 13.80 hours awake
16: 8.72 hours sleep, 10.51 hours awake
15: 10.54 hours sleep, 18.30 hours awake
14: 7.68 hours sleep, 15.47 hours awake
13: 11.06 hours sleep, 12.31 hours awake
12: 7.82 hours sleep, 15.73 hours awake
11: 8.76 hours sleep, 14.52 hours awake
10: 9.19 hours sleep, 17.13 hours awake
9: 9.29 hours sleep, 13.45 hours awake
8: 7.16 hours sleep, 15.62 hours awake
7: 10.17 hours sleep, 16.14 hours awake
3: 7.68 hours sleep, 21.46 hours awake
2: 9.09 hours sleep, 19.67 hours awake
1: 9.57 hours sleep, 14.00 hours awake
November 2008:
28: 10.66 hours sleep, 15.14 hours awake
27: 6.93 hours sleep, 17.85 hours awake
26: 8.01 hours sleep, 17.21 hours awake
25: 8.15 hours sleep, 12.44 hours awake
24: 8.20 hours sleep, 16.96 hours awake
23: 8.58 hours sleep, 12.78 hours awake
22: 8.29 hours sleep, 17.35 hours awake
21: 9.75 hours sleep, 13.88 hours awake
20: 7.66 hours sleep, 16.49 hours awake
19: 7.39 hours sleep, 16.03 hours awake
18: 8.48 hours sleep, 18.00 hours awake
17: 7.35 hours sleep, 15.13 hours awake
16: 7.83 hours sleep, 15.33 hours awake
15: 8.64 hours sleep, 17.27 hours awake
14: 7.70 hours sleep, 15.98 hours awake
13: 9.51 hours sleep, 15.00 hours awake
12: 7.44 hours sleep, 16.41 hours awake
11: 10.34 hours sleep, 14.67 hours awake
9: 8.31 hours sleep, 20.76 hours awake
8: 8.27 hours sleep, 14.39 hours awake
7: 8.29 hours sleep, 17.61 hours awake
6: 8.31 hours sleep, 16.74 hours awake
5: 7.15 hours sleep, 16.63 hours awake
4: 9.49 hours sleep, 15.34 hours awake
2: 8.65 hours sleep, 22.14 hours awake
October 2008:
30: 9.05 hours sleep, 14.93 hours awake
29: 8.23 hours sleep, 16.75 hours awake
27: 7.15 hours sleep, 23.74 hours awake
26: 10.31 hours sleep, 13.91 hours awake
25: 8.10 hours sleep, 15.79 hours awake
24: 5.90 hours sleep, 17.78 hours awake
23: 10.57 hours sleep, 16.49 hours awake
22: 7.79 hours sleep, 14.14 hours awake
21: 9.22 hours sleep, 15.65 hours awake
17: 10.14 hours sleep, 15.28 hours awake
16: 8.14 hours sleep, 15.80 hours awake
15: 8.00 hours sleep, 15.11 hours awake
14: 8.60 hours sleep, 16.59 hours awake
13: 7.67 hours sleep, 14.67 hours awake
12: 9.14 hours sleep, 15.63 hours awake
11: 8.06 hours sleep, 15.33 hours awake
10: 8.48 hours sleep, 16.21 hours awake
9: 11.23 hours sleep, 12.95 hours awake
8: 7.63 hours sleep, 14.42 hours awake
5: 10.00 hours sleep, 13.57 hours awake
4: 7.94 hours sleep, 16.65 hours awake
3: 7.54 hours sleep, 15.58 hours awake
2: 8.99 hours sleep, 15.21 hours awake
1: 7.36 hours sleep, 16.65 hours awake
September 2008:
30: 7.50 hours sleep, 15.64 hours awake
29: 7.85 hours sleep, 16.89 hours awake
28: 8.09 hours sleep, 13.83 hours awake
27: 7.94 hours sleep, 17.94 hours awake
26: 8.41 hours sleep, 15.81 hours awake
25: 7.95 hours sleep, 14.87 hours awake
24: 7.50 hours sleep, 17.09 hours awake
23: 7.90 hours sleep, 16.41 hours awake
22: 8.60 hours sleep, 14.92 hours awake
21: 8.71 hours sleep, 15.63 hours awake
20: 8.00 hours sleep, 14.23 hours awake
19: 8.29 hours sleep, 17.77 hours awake
18: 9.32 hours sleep, 13.06 hours awake
17: 7.59 hours sleep, 17.60 hours awake
16: 8.66 hours sleep, 16.58 hours awake
15: 6.99 hours sleep, 14.88 hours awake
14: 10.00 hours sleep, 17.39 hours awake
13: 6.40 hours sleep, 15.68 hours awake
12: 9.18 hours sleep, 13.93 hours awake
11: 8.94 hours sleep, 14.88 hours awake
10: 8.77 hours sleep, 15.09 hours awake
9: 8.47 hours sleep, 16.98 hours awake
8: 11.49 hours sleep, 12.34 hours awake
7: 7.50 hours sleep, 15.34 hours awake
6: 7.67 hours sleep, 15.55 hours awake
5: 8.42 hours sleep, 17.01 hours awake
4: 7.13 hours sleep, 15.71 hours awake
3: 9.43 hours sleep, 15.87 hours awake
2: 7.30 hours sleep, 14.54 hours awake
1: 9.38 hours sleep, 16.07 hours awake
August 2008:
31: 9.38 hours sleep, 15.58 hours awake
30: 8.24 hours sleep, 14.39 hours awake
29: 7.64 hours sleep, 15.70 hours awake
28: 7.66 hours sleep, 18.47 hours awake
20: 10.00 hours sleep, 12.80 hours awake
19: 9.20 hours sleep, 15.26 hours awake
18: 8.59 hours sleep, 14.24 hours awake
17: 7.97 hours sleep, 16.01 hours awake
16: 8.14 hours sleep, 16.73 hours awake
15: 10.04 hours sleep, 14.83 hours awake
14: 0.01 hours sleep, 15.60 hours awake
13: 10.27 hours sleep, 21.60 hours awake
12: 8.27 hours sleep, 16.49 hours awake
11: 7.67 hours sleep, 15.05 hours awake
10: 8.33 hours sleep, 16.45 hours awake
9: 8.48 hours sleep, 13.21 hours awake
8: 7.36 hours sleep, 20.19 hours awake
7: 10.24 hours sleep, 13.53 hours awake
6: 10.99 hours sleep, 13.20 hours awake
5: 9.03 hours sleep, 14.54 hours awake
4: 10.09 hours sleep, 14.25 hours awake
3: 8.79 hours sleep, 12.26 hours awake
2: 8.70 hours sleep, 16.48 hours awake
1: 8.32 hours sleep, 16.74 hours awake
July 2008:
31: 7.22 hours sleep, 17.70 hours awake
30: 11.74 hours sleep, 12.19 hours awake
29: 7.51 hours sleep, 16.70 hours awake
28: 6.67 hours sleep, 16.45 hours awake
27: 9.14 hours sleep, 14.80 hours awake
26: 7.79 hours sleep, 13.80 hours awake
25: 9.02 hours sleep, 17.61 hours awake
24: 8.56 hours sleep, 16.57 hours awake
23: 7.26 hours sleep, 16.24 hours awake
22: 11.66 hours sleep, 12.60 hours awake
21: 7.36 hours sleep, 16.23 hours awake
20: 8.35 hours sleep, 15.14 hours awake
19: 8.63 hours sleep, 14.80 hours awake
18: 10.72 hours sleep, 13.98 hours awake
17: 5.63 hours sleep, 17.83 hours awake
16: 7.39 hours sleep, 17.80 hours awake
15: 7.08 hours sleep, 16.85 hours awake
14: 9.46 hours sleep, 15.53 hours awake
13: 8.33 hours sleep, 14.15 hours awake
12: 9.40 hours sleep, 14.70 hours awake
11: 8.45 hours sleep, 16.03 hours awake
10: 7.61 hours sleep, 16.70 hours awake
9: 9.17 hours sleep, 13.49 hours awake
8: 8.15 hours sleep, 17.35 hours awake
7: 7.85 hours sleep, 16.16 hours awake
6: 10.31 hours sleep, 12.66 hours awake
5: 9.66 hours sleep, 14.10 hours awake
4: 8.31 hours sleep, 14.63 hours awake
3: 9.64 hours sleep, 15.54 hours awake
2: 9.82 hours sleep, 15.08 hours awake
1: 7.25 hours sleep, 16.34 hours awake
June 2008:
30: 7.55 hours sleep, 16.49 hours awake
29: 8.00 hours sleep, 13.73 hours awake
28: 8.48 hours sleep, 16.26 hours awake
27: 8.82 hours sleep, 14.87 hours awake
26: 7.89 hours sleep, 18.49 hours awake
25: 7.86 hours sleep, 16.20 hours awake
22: 8.71 hours sleep, 13.81 hours awake
21: 7.78 hours sleep, 16.30 hours awake
20: 7.10 hours sleep, 17.07 hours awake
19: 7.29 hours sleep, 18.50 hours awake
18: 10.88 hours sleep, 13.45 hours awake
17: 6.99 hours sleep, 16.39 hours awake
16: 6.81 hours sleep, 17.23 hours awake
15: 10.51 hours sleep, 12.37 hours awake
14: 7.26 hours sleep, 15.91 hours awake
13: 7.64 hours sleep, 15.25 hours awake
12: 7.54 hours sleep, 16.21 hours awake
11: 8.69 hours sleep, 15.67 hours awake
10: 9.93 hours sleep, 16.53 hours awake
9: 10.06 hours sleep, 13.33 hours awake
7: 9.98 hours sleep, 21.45 hours awake
6: 8.21 hours sleep, 17.03 hours awake
3: 11.18 hours sleep, 14.93 hours awake
2: 7.09 hours sleep, 16.78 hours awake
1: 8.04 hours sleep, 12.41 hours awake
May 2008:
29: 11.07 hours sleep, 14.35 hours awake
28: 10.18 hours sleep, 13.78 hours awake
27: 7.58 hours sleep, 14.22 hours awake
26: 7.42 hours sleep, 17.40 hours awake
25: 9.28 hours sleep, 15.07 hours awake
24: 9.58 hours sleep, 12.67 hours awake
23: 9.49 hours sleep, 16.63 hours awake
22: 7.69 hours sleep, 16.35 hours awake
21: 6.47 hours sleep, 17.52 hours awake
20: 7.24 hours sleep, 16.21 hours awake
19: 7.48 hours sleep, 17.38 hours awake
18: 8.26 hours sleep, 15.65 hours awake
17: 9.34 hours sleep, 14.11 hours awake
16: 8.36 hours sleep, 15.60 hours awake
15: 9.39 hours sleep, 15.29 hours awake
11: 7.59 hours sleep, 13.80 hours awake
10: 8.88 hours sleep, 14.41 hours awake
9: 7.21 hours sleep, 17.38 hours awake
8: 4.51 hours sleep, 18.65 hours awake
4: 8.72 hours sleep, 13.34 hours awake
3: 8.70 hours sleep, 15.03 hours awake
2: 10.98 hours sleep, 16.29 hours awake
1: 6.48 hours sleep, 15.35 hours awake
April 2008:
30: 6.00 hours sleep, 18.99 hours awake
29: 7.96 hours sleep, 17.63 hours awake
28: 7.09 hours sleep, 16.35 hours awake
27: 7.96 hours sleep, 15.65 hours awake
26: 10.29 hours sleep, 13.40 hours awake
25: 8.28 hours sleep, 15.80 hours awake
24: 8.81 hours sleep, 16.99 hours awake
23: 6.11 hours sleep, 15.39 hours awake
22: 7.26 hours sleep, 17.20 hours awake
21: 7.88 hours sleep, 17.68 hours awake
20: 8.35 hours sleep, 15.19 hours awake
19: 7.71 hours sleep, 14.66 hours awake
18: 8.33 hours sleep, 15.37 hours awake
17: 8.25 hours sleep, 18.68 hours awake
14: 7.94 hours sleep, 15.58 hours awake
13: 9.24 hours sleep, 13.34 hours awake
12: 6.84 hours sleep, 16.86 hours awake
9: 6.36 hours sleep, 15.20 hours awake
8: 8.72 hours sleep, 17.16 hours awake
March 2008:
31: 8.56 hours sleep, 15.78 hours awake
30: 9.18 hours sleep, 13.20 hours awake
29: 7.84 hours sleep, 16.12 hours awake
28: 9.61 hours sleep, 16.23 hours awake
27: 10.28 hours sleep, 12.99 hours awake
26: 7.29 hours sleep, 14.77 hours awake
25: 9.31 hours sleep, 15.80 hours awake
24: 9.51 hours sleep, 14.46 hours awake
18: 7.84 hours sleep, 17.15 hours awake
17: 9.39 hours sleep, 13.20 hours awake
16: 9.58 hours sleep, 14.83 hours awake
15: 10.47 hours sleep, 13.94 hours awake
14: 7.56 hours sleep, 16.18 hours awake
13: 8.11 hours sleep, 15.06 hours awake
12: 8.00 hours sleep, 14.86 hours awake
11: 10.41 hours sleep, 15.87 hours awake
10: 8.71 hours sleep, 15.29 hours awake
9: 9.31 hours sleep, 12.05 hours awake
8: 7.92 hours sleep, 17.04 hours awake
7: 9.44 hours sleep, 15.88 hours awake
6: 8.04 hours sleep, 14.66 hours awake
3: 8.87 hours sleep, 12.15 hours awake
2: 11.73 hours sleep, 13.30 hours awake
February 2008:
27: 11.12 hours sleep, 15.20 hours awake
26: 8.55 hours sleep, 14.69 hours awake
25: 9.11 hours sleep, 15.60 hours awake
22: 8.25 hours sleep, 17.29 hours awake
21: 9.13 hours sleep, 13.49 hours awake
20: 9.41 hours sleep, 16.41 hours awake
19: 7.77 hours sleep, 15.49 hours awake
18: 10.38 hours sleep, 12.86 hours awake
14: 6.95 hours sleep, 16.55 hours awake
13: 10.06 hours sleep, 15.05 hours awake
12: 7.20 hours sleep, 15.32 hours awake
11: 0.75 hours sleep, 15.10 hours awake
7: 10.20 hours sleep, 23.77 hours awake
6: 7.08 hours sleep, 16.60 hours awake
5: 10.00 hours sleep, 13.65 hours awake
4: 8.25 hours sleep, 15.27 hours awake
3: 9.56 hours sleep, 15.16 hours awake
2: 6.51 hours sleep, 15.00 hours awake
1: 8.91 hours sleep, 18.28 hours awake
January 2008:
31: 10.54 hours sleep, 13.50 hours awake
30: 8.12 hours sleep, 14.43 hours awake
28: 8.21 hours sleep, 23.80 hours awake
27: 8.35 hours sleep, 13.51 hours awake
26: 9.54 hours sleep, 15.64 hours awake
25: 6.35 hours sleep, 16.73 hours awake
24: 9.78 hours sleep, 15.56 hours awake
23: 9.68 hours sleep, 14.64 hours awake
22: 10.17 hours sleep, 14.26 hours awake
21: 8.52 hours sleep, 13.73 hours awake
18: 8.05 hours sleep, 15.28 hours awake
15: 9.51 hours sleep, 13.23 hours awake
14: 7.57 hours sleep, 17.49 hours awake
13: 9.88 hours sleep, 13.55 hours awake
12: 9.93 hours sleep, 12.83 hours awake
11: 8.36 hours sleep, 16.40 hours awake
10: 10.00 hours sleep, 15.26 hours awake
9: 10.51 hours sleep, 13.12 hours awake
8: 7.25 hours sleep, 16.66 hours awake
7: 9.09 hours sleep, 16.59 hours awake
6: 9.78 hours sleep, 13.44 hours awake
5: 7.57 hours sleep, 15.34 hours awake
2: 9.64 hours sleep, 14.40 hours awake
1: 8.37 hours sleep, 15.28 hours awake
December 2007:
31: 10.18 hours sleep, 15.45 hours awake
30: 9.53 hours sleep, 13.89 hours awake
29: 9.94 hours sleep, 14.85 hours awake
28: 10.67 hours sleep, 12.88 hours awake
27: 10.02 hours sleep, 12.43 hours awake
26: 10.97 hours sleep, 15.22 hours awake
25: 10.02 hours sleep, 12.07 hours awake
24: 11.42 hours sleep, 14.15 hours awake
23: 11.19 hours sleep, 12.75 hours awake
22: 10.74 hours sleep, 13.62 hours awake
21: 9.58 hours sleep, 14.95 hours awake
16: 12.66 hours sleep, 20.39 hours awake
15: 10.72 hours sleep, 11.76 hours awake
12: 10.95 hours sleep, 16.13 hours awake
11: 7.92 hours sleep, 15.26 hours awake
10: 9.65 hours sleep, 15.21 hours awake
9: 7.87 hours sleep, 14.92 hours awake
8: 8.64 hours sleep, 13.94 hours awake
7: 7.74 hours sleep, 17.18 hours awake
6: 9.85 hours sleep, 16.22 hours awake
5: 7.97 hours sleep, 14.72 hours awake
2: 8.33 hours sleep, 13.68 hours awake
1: 8.41 hours sleep, 15.98 hours awake
November 2007:
30: 7.88 hours sleep, 18.12 hours awake
29: 10.05 hours sleep, 13.97 hours awake
28: 8.27 hours sleep, 15.77 hours awake
27: 7.92 hours sleep, 16.15 hours awake
26: 10.53 hours sleep, 12.65 hours awake
25: 9.22 hours sleep, 14.77 hours awake
24: 17.67 hours sleep, 21.32 hours awake
21: 7.96 hours sleep, 17.41 hours awake
20: 8.27 hours sleep, 14.47 hours awake
19: 6.97 hours sleep, 17.69 hours awake
18: 8.18 hours sleep, 13.57 hours awake
17: 10.00 hours sleep, 14.71 hours awake
16: 7.31 hours sleep, 19.04 hours awake
15: 10.56 hours sleep, 13.85 hours awake
14: 6.67 hours sleep, 16.56 hours awake
13: 7.43 hours sleep, 16.25 hours awake
12: 8.60 hours sleep, 13.90 hours awake
11: 9.38 hours sleep, 14.65 hours awake
10: 15.00 hours sleep, 16.85 hours awake
9: 6.46 hours sleep, 11.70 hours awake
8: 7.27 hours sleep, 16.29 hours awake
7: 10.41 hours sleep, 14.37 hours awake
6: 10.38 hours sleep, 13.61 hours awake
5: 7.74 hours sleep, 15.81 hours awake
4: 9.43 hours sleep, 12.26 hours awake
3: 9.02 hours sleep, 17.38 hours awake
2: 8.05 hours sleep, 17.26 hours awake
1: 8.43 hours sleep, 13.64 hours awake
October 2007:
31: 8.39 hours sleep, 18.27 hours awake
30: 10.23 hours sleep, 13.62 hours awake
29: 9.76 hours sleep, 14.23 hours awake
27: 9.76 hours sleep, 23.07 hours awake
26: 7.18 hours sleep, 18.72 hours awake
25: 8.83 hours sleep, 16.13 hours awake
24: 6.95 hours sleep, 15.82 hours awake
23: 10.56 hours sleep, 13.45 hours awake
22: 7.26 hours sleep, 16.22 hours awake
21: 9.89 hours sleep, 13.15 hours awake
18: 9.22 hours sleep, 12.54 hours awake
17: 7.20 hours sleep, 19.02 hours awake
16: 10.34 hours sleep, 12.68 hours awake
15: 7.72 hours sleep, 17.52 hours awake
13: 10.41 hours sleep, 23.77 hours awake
12: 6.96 hours sleep, 18.30 hours awake
11: 8.88 hours sleep, 13.65 hours awake
10: 6.94 hours sleep, 18.34 hours awake
9: 7.50 hours sleep, 17.20 hours awake
8: 7.88 hours sleep, 15.14 hours awake
7: 8.63 hours sleep, 13.12 hours awake
6: 12.61 hours sleep, 13.83 hours awake
5: 7.75 hours sleep, 17.19 hours awake
4: 9.94 hours sleep, 13.11 hours awake
3: 9.31 hours sleep, 14.65 hours awake
September 2007:
30: 11.06 hours sleep, 11.57 hours awake
24: 10.53 hours sleep, 13.65 hours awake
21: 9.37 hours sleep, 22.88 hours awake
20: 8.73 hours sleep, 15.85 hours awake
19: 9.29 hours sleep, 13.39 hours awake
18: 8.04 hours sleep, 18.10 hours awake
14: 9.31 hours sleep, 15.34 hours awake
13: 9.44 hours sleep, 13.59 hours awake
9: 10.00 hours sleep, 14.14 hours awake
8: 10.60 hours sleep, 14.63 hours awake
7: 7.36 hours sleep, 13.97 hours awake
6: 10.70 hours sleep, 16.23 hours awake
5: 7.00 hours sleep, 16.94 hours awake
4: 10.20 hours sleep, 12.34 hours awake
2: 8.96 hours sleep, 22.14 hours awake
August 2007:
29: 8.08 hours sleep, 16.76 hours awake
28: 9.08 hours sleep, 16.00 hours awake
27: 9.64 hours sleep, 13.83 hours awake
26: 11.41 hours sleep, 13.34 hours awake
25: 8.02 hours sleep, 14.28 hours awake
24: 10.52 hours sleep, 13.04 hours awake
23: 10.57 hours sleep, 12.82 hours awake
22: 10.61 hours sleep, 14.94 hours awake
21: 3.00 hours sleep, 15.95 hours awake
20: 10.87 hours sleep, 19.59 hours awake
17: 9.13 hours sleep, 15.24 hours awake
16: 9.16 hours sleep, 15.43 hours awake
15: 9.27 hours sleep, 14.77 hours awake
13: 9.10 hours sleep, 23.26 hours awake
12: 9.42 hours sleep, 13.97 hours awake
11: 9.62 hours sleep, 15.69 hours awake
10: 10.52 hours sleep, 14.63 hours awake
9: 7.34 hours sleep, 16.36 hours awake
8: 7.85 hours sleep, 16.22 hours awake
7: 8.06 hours sleep, 16.26 hours awake
6: 7.66 hours sleep, 16.19 hours awake
5: 11.19 hours sleep, 11.81 hours awake
4: 7.12 hours sleep, 14.89 hours awake
3: 11.87 hours sleep, 13.45 hours awake
2: 7.95 hours sleep, 18.02 hours awake
1: 7.99 hours sleep, 15.98 hours awake
July 2007:
31: 8.01 hours sleep, 15.85 hours awake
30: 7.32 hours sleep, 16.20 hours awake
29: 8.19 hours sleep, 13.57 hours awake
28: 8.76 hours sleep, 14.81 hours awake
27: 10.61 hours sleep, 16.86 hours awake
26: 7.00 hours sleep, 16.09 hours awake
25: 7.03 hours sleep, 17.01 hours awake
24: 7.64 hours sleep, 16.63 hours awake
20: 9.24 hours sleep, 14.09 hours awake
19: 7.54 hours sleep, 17.72 hours awake
18: 8.10 hours sleep, 16.41 hours awake
17: 8.51 hours sleep, 16.11 hours awake
16: 7.76 hours sleep, 15.31 hours awake
15: 7.58 hours sleep, 13.32 hours awake
14: 10.05 hours sleep, 17.64 hours awake
13: 8.32 hours sleep, 13.37 hours awake
12: 7.98 hours sleep, 18.05 hours awake
11: 8.41 hours sleep, 16.06 hours awake
10: 8.18 hours sleep, 15.60 hours awake
9: 7.41 hours sleep, 15.61 hours awake
8: 9.07 hours sleep, 13.34 hours awake
7: 8.80 hours sleep, 15.51 hours awake
6: 8.94 hours sleep, 14.88 hours awake
5: 7.44 hours sleep, 16.58 hours awake
4: 8.63 hours sleep, 16.42 hours awake
3: 7.47 hours sleep, 17.49 hours awake
2: 6.21 hours sleep, 16.41 hours awake
1: 9.57 hours sleep, 14.43 hours awake
June 2007:
30: 8.53 hours sleep, 14.00 hours awake
26: 7.96 hours sleep, 16.50 hours awake
25: 6.90 hours sleep, 15.98 hours awake
24: 9.52 hours sleep, 13.66 hours awake
23: 7.85 hours sleep, 14.67 hours awake
22: 9.11 hours sleep, 16.19 hours awake
21: 7.18 hours sleep, 18.39 hours awake
20: 7.57 hours sleep, 16.73 hours awake
18: 8.69 hours sleep, 23.59 hours awake
17: 6.23 hours sleep, 15.04 hours awake
16: 8.93 hours sleep, 14.10 hours awake
10: 9.09 hours sleep, 14.47 hours awake
9: 10.43 hours sleep, 12.57 hours awake
8: 9.50 hours sleep, 15.45 hours awake
7: 10.47 hours sleep, 14.17 hours awake
6: 10.04 hours sleep, 13.06 hours awake
5: 9.22 hours sleep, 14.90 hours awake
4: 7.27 hours sleep, 18.14 hours awake
3: 8.93 hours sleep, 13.94 hours awake
2: 10.09 hours sleep, 12.88 hours awake
1: 10.69 hours sleep, 14.55 hours awake
May 2007:
31: 7.10 hours sleep, 18.24 hours awake
30: 7.82 hours sleep, 16.28 hours awake
29: 9.23 hours sleep, 14.40 hours awake
28: 5.26 hours sleep, 17.48 hours awake
27: 9.46 hours sleep, 16.06 hours awake
26: 6.89 hours sleep, 15.81 hours awake
25: 8.57 hours sleep, 14.26 hours awake
24: 10.76 hours sleep, 14.53 hours awake
23: 7.72 hours sleep, 16.91 hours awake
22: 9.15 hours sleep, 14.34 hours awake
21: 10.22 hours sleep, 13.88 hours awake
20: 6.93 hours sleep, 17.04 hours awake
19: 7.79 hours sleep, 14.70 hours awake
18: 8.19 hours sleep, 14.53 hours awake
17: 10.81 hours sleep, 16.17 hours awake
16: 6.94 hours sleep, 16.78 hours awake
15: 8.32 hours sleep, 16.77 hours awake
14: 7.95 hours sleep, 13.47 hours awake
13: 7.85 hours sleep, 14.80 hours awake
12: 7.35 hours sleep, 18.72 hours awake
11: 11.18 hours sleep, 15.62 hours awake
10: 8.07 hours sleep, 12.38 hours awake
9: 6.72 hours sleep, 18.88 hours awake
8: 8.70 hours sleep, 15.00 hours awake
7: 8.34 hours sleep, 15.58 hours awake
6: 8.85 hours sleep, 15.32 hours awake
5: 9.20 hours sleep, 14.24 hours awake
4: 7.30 hours sleep, 16.92 hours awake
3: 10.85 hours sleep, 14.12 hours awake
2: 10.17 hours sleep, 14.03 hours awake
1: 9.75 hours sleep, 14.29 hours awake
April 2007:
30: 6.70 hours sleep, 16.42 hours awake
29: 8.40 hours sleep, 13.81 hours awake
26: 9.13 hours sleep, 15.60 hours awake
25: 7.50 hours sleep, 17.06 hours awake
24: 9.12 hours sleep, 14.72 hours awake
23: 7.32 hours sleep, 16.47 hours awake
22: 9.66 hours sleep, 14.52 hours awake
21: 7.47 hours sleep, 15.64 hours awake
20: 10.11 hours sleep, 14.10 hours awake
19: 10.04 hours sleep, 14.05 hours awake
18: 6.33 hours sleep, 17.17 hours awake
17: 9.82 hours sleep, 15.09 hours awake
16: 6.66 hours sleep, 16.79 hours awake
15: 9.78 hours sleep, 13.90 hours awake
14: 8.92 hours sleep, 14.28 hours awake
12: 10.27 hours sleep, 23.98 hours awake
11: 7.79 hours sleep, 15.22 hours awake
6: 8.17 hours sleep, 15.28 hours awake
5: 10.45 hours sleep, 15.95 hours awake
4: 7.52 hours sleep, 15.24 hours awake
March 2007:
28: 9.27 hours sleep, 14.82 hours awake
27: 9.18 hours sleep, 11.89 hours awake
26: 9.53 hours sleep, 16.08 hours awake
25: 7.31 hours sleep, 16.01 hours awake
24: 7.92 hours sleep, 17.16 hours awake
23: 10.23 hours sleep, 15.44 hours awake
22: 6.62 hours sleep, 13.56 hours awake
21: 7.51 hours sleep, 16.85 hours awake
20: 8.26 hours sleep, 18.31 hours awake
16: 6.66 hours sleep, 14.23 hours awake
13: 7.80 hours sleep, 16.49 hours awake
12: 6.99 hours sleep, 15.70 hours awake
11: 8.68 hours sleep, 12.55 hours awake
10: 7.84 hours sleep, 16.83 hours awake
9: 8.07 hours sleep, 16.73 hours awake
8: 7.21 hours sleep, 15.67 hours awake
7: 8.85 hours sleep, 16.50 hours awake
6: 6.81 hours sleep, 12.61 hours awake
5: 8.40 hours sleep, 19.83 hours awake
4: 8.58 hours sleep, 15.42 hours awake
3: 8.66 hours sleep, 13.75 hours awake
2: 10.41 hours sleep, 15.02 hours awake
1: 7.51 hours sleep, 16.57 hours awake
February 2007:
28: 8.58 hours sleep, 14.52 hours awake
27: 8.87 hours sleep, 16.03 hours awake
26: 8.96 hours sleep, 15.79 hours awake
25: 10.78 hours sleep, 12.35 hours awake
24: 8.48 hours sleep, 15.06 hours awake
23: 11.61 hours sleep, 15.56 hours awake
22: 6.32 hours sleep, 11.45 hours awake
21: 6.93 hours sleep, 16.75 hours awake
20: 10.87 hours sleep, 19.55 hours awake
19: 5.69 hours sleep, 13.13 hours awake
18: 8.49 hours sleep, 16.84 hours awake
17: 8.58 hours sleep, 15.04 hours awake
16: 6.25 hours sleep, 17.02 hours awake
15: 7.32 hours sleep, 18.04 hours awake
14: 7.52 hours sleep, 16.08 hours awake
13: 7.73 hours sleep, 17.61 hours awake
12: 10.54 hours sleep, 15.90 hours awake
11: 7.48 hours sleep, 13.71 hours awake
10: 6.53 hours sleep, 15.45 hours awake
9: 7.74 hours sleep, 17.01 hours awake
8: 7.28 hours sleep, 16.50 hours awake
7: 5.76 hours sleep, 15.87 hours awake
6: 6.03 hours sleep, 21.30 hours awake
5: 8.04 hours sleep, 16.61 hours awake
4: 7.35 hours sleep, 14.74 hours awake
3: 7.44 hours sleep, 18.04 hours awake
2: 8.72 hours sleep, 16.05 hours awake
1: 7.61 hours sleep, 16.50 hours awake
January 2007:
31: 8.46 hours sleep, 16.03 hours awake
30: 6.72 hours sleep, 15.34 hours awake
29: 9.55 hours sleep, 16.27 hours awake
28: 7.76 hours sleep, 14.96 hours awake
27: 6.77 hours sleep, 17.48 hours awake
26: 9.62 hours sleep, 15.23 hours awake
25: 7.03 hours sleep, 16.70 hours awake
24: 7.85 hours sleep, 15.17 hours awake
23: 8.00 hours sleep, 17.60 hours awake
22: 8.15 hours sleep, 15.08 hours awake
21: 9.75 hours sleep, 14.44 hours awake
14: 9.62 hours sleep, 14.51 hours awake
13: 7.39 hours sleep, 13.52 hours awake
December 2006:
31: 6.76 hours sleep, 18.70 hours awake
28: 8.98 hours sleep, 15.40 hours awake
27: 8.06 hours sleep, 15.59 hours awake
26: 8.69 hours sleep, 14.79 hours awake
25: 8.19 hours sleep, 15.90 hours awake
24: 9.18 hours sleep, 15.52 hours awake
23: 9.74 hours sleep, 14.83 hours awake
22: 8.02 hours sleep, 16.58 hours awake
21: 6.38 hours sleep, 17.86 hours awake
20: 9.05 hours sleep, 13.18 hours awake
19: 9.18 hours sleep, 15.03 hours awake
18: 9.06 hours sleep, 15.80 hours awake
15: 8.06 hours sleep, 15.70 hours awake
14: 8.84 hours sleep, 13.81 hours awake
13: 8.50 hours sleep, 17.55 hours awake
12: 8.15 hours sleep, 15.39 hours awake
11: 7.19 hours sleep, 16.63 hours awake
10: 7.22 hours sleep, 16.11 hours awake
9: 9.97 hours sleep, 15.75 hours awake
8: 6.93 hours sleep, 15.95 hours awake
7: 8.59 hours sleep, 14.83 hours awake
6: 8.73 hours sleep, 15.13 hours awake
5: 7.09 hours sleep, 18.28 hours awake
4: 7.10 hours sleep, 16.12 hours awake
3: 8.51 hours sleep, 16.42 hours awake
2: 10.10 hours sleep, 13.96 hours awake
1: 7.58 hours sleep, 15.68 hours awake
November 2006:
30: 7.10 hours sleep, 17.03 hours awake
29: 8.85 hours sleep, 16.53 hours awake
28: 7.78 hours sleep, 15.35 hours awake
